About LesserEvil’s Salted Popcorn
While we do not offer sea salt popcorn, our Himalayan Pink Salt popcorn has a similar flavor to what you would find in sea salt-based popcorn. With more healthy minerals than regular table salt and no additives, Himalayan Pink Salt is the organic choice for the sodium your body needs.
Sea Salt Popcorn vs Himalayan Pink Salt Popcorn
Sea salt and Himalayan pink salt are both types of salt obtained through natural processes. However, there are some critical differences between the two. Sea salt is obtained by evaporating seawater and is typically less processed than regular table salt. Sea Salt Popcorn is considered a healthier alternative to ordinary salt-flavored popcorn as it contains fewer additives and has higher mineral content.
On the other hand, Himalayan pink salt is mined from ancient salt deposits in the Himalayan mountains. It is considered one of the purest forms of salt available, as it is free from pollutants and has a higher mineral content than sea salt and regular table salt. It is also rich in minerals such as iron, potassium, and calcium, which are beneficial for the body.
In terms of taste, some people find that Himalayan pink salt popcorn has a slightly sweeter taste and a little more intense flavor than sea salt popcorn. They can be used interchangeably in terms of cooking, but Himalayan pink salt is considered a gourmet ingredient primarily used as a finishing salt.
What Is the Healthiest Popcorn?
In general, popcorn that is air-popped or cooked with a small amount of oil, such as Organic Extra Virgin Coconut Oil, and then seasoned with a small amount of salt or low-sodium seasonings can be a healthy snack. At LesserEvil, we prefer to add Himalayan Pink Salt to our popcorn vs. sea salt, as we believe it to have a better taste.
Whether you eat popcorn seasoned with Himalayan pink salt, sea salt, or another type of salt, it's essential to consider the portion size and preparation method. In moderation, many salted popcorn brands can offer a healthy and delicious snack.
Is Sea Salt Popcorn or Himalayan Pink Salt Popcorn Better for You?
Regarding nutritional value, there is no significant difference between sea salt popcorn and Himalayan pink salt popcorn. Both sea salt and Himalayan pink salt are natural forms of salt that are considered healthier alternatives to regular table salt, as they contain fewer additives and have a higher mineral content. In comparison, Himalayan pink salt is slightly richer in minerals than sea salt, which makes it a more nutritious option.
The key to making popcorn a healthy snack is to prepare it with minimal oil and to use a moderate amount of salt. Our organic popcorn is always air-popped and used with the purest organic ingredients to keep it a tasty and healthy snack.
How Many Calories Are in Sea Salt Popcorn?
Three cups of sea salt popcorn contain 129 calories, while 3 cups of LesserEvil Himalayan Pink Salt popcorn & Himalayan Gold Popcorn contain 120 calories.